'Taking the weekend off to just stare at the wall': Former MAFS star Elizabeth Sobinoff espoused the virtues of doing nothing as a form of self care in an Instagram post on Friday

Former MAFS star Elizabeth Sobinoff espouses the virtues of doing nothing as a form of self care #Logies2022 #Logies

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She’s been busy since her time at Married at First Sight ended.

Final month, Elizabeth Sobinoff was on the purple carpet on the Logies, conducting interviews in a shocking robe. 

However on Friday evening, the 27-year-old was having fun with a while really doing nothing – and she or he says it is vital for well-being, even when that actually means sitting residence on a Friday evening to stare at a wall, as she was doing. 

'Taking the weekend off to just stare at the wall': Former MAFS star Elizabeth Sobinoff espoused the virtues of doing nothing as a form of self care in an Instagram post on Friday

‘Taking the weekend off to simply stare on the wall’: Former MAFS star Elizabeth Sobinoff espoused the virtues of doing nothing as a type of self care in an Instagram submit on Friday 

Alongside a selfie posted to Instagram, Elizabeth wrote: ‘Have a wonderful weekend. Everybody. Do one thing good for yourselves. 

‘Even when it means taking the weekend off to simply stare on the wall. I simply had two days almost, utterly, off and my batteries are barely recharged and it feels good. 

‘I generally recover from when some folks on the market are like ‘you at all times must be on the go’ in any other case ‘you aren’t progressing in life’ ahhhh shhhhhh I say.

Busy! Last month, Elizabeth Sobinoff was on the red carpet at the Logies, conducting interviews in a stunning gown. But now she wants to take some time for herself

Busy! Final month, Elizabeth Sobinoff was on the purple carpet on the Logies, conducting interviews in a shocking robe. However now she needs to take a while for herself 

Alongside a selfie posted to Instagram, Elizabeth wrote: 'Have a fabulous weekend. Everyone. Do something nice for yourselves. 'Even if it means taking the weekend off to just stare at the wall. I just had two days nearly, completely, off and my batteries recharged and it feels nice'

Alongside a selfie posted to Instagram, Elizabeth wrote: ‘Have a wonderful weekend. Everybody. Do one thing good for yourselves. ‘Even when it means taking the weekend off to simply stare on the wall. I simply had two days almost, utterly, off and my batteries recharged and it feels good’

‘It is good to the touch base with your self and replicate in your previous week and do one thing good for YOU,’ she concluded.  

Lizzie has been making a variety of life-style adjustments of late and has been benefiting from her new angle.  

Lately, the truth star confirmed off her slimmed-down physique in a photograph shared to Instagram – and when followers requested for her ‘weight reduction secrets and techniques’ she replied that her trick was ‘eliminating poisonous folks’. 

New look: Lizzie has been making a number of lifestyle changes of late and has been benefiting from her new attitude

New look: Lizzie has been making a variety of life-style adjustments of late and has been benefiting from her new angle

One in all Elizabeth’s followers had commented: ‘So pleased with you. You look superb, what’s your secret?’

She swiftly replied: ‘Happiness and eliminating poisonous folks – plus loads of relaxation!’

When one other fan requested to know her weight reduction ‘secrets and techniques’, she provided an identical response about purging ‘poisonous’ mates.

Updated: Recently, the reality star showed off her slimmed-down physique in a photo shared to Instagram. Pictured: Now

New life: When fans asked for her 'weight loss secrets' she replied that her trick was 'getting rid of toxic people'. Pictured: Before MAFS

Up to date: Lately, the truth star confirmed off her slimmed-down physique in a photograph shared to Instagram – and when followers requested for her ‘weight reduction secrets and techniques’ she replied that her trick was ‘eliminating poisonous folks’

Elizabeth’s weight reduction comes after her ex-‘husband’ Sam Ball infamously fats shamed her on their MAFS wedding ceremony day.

‘I’ve by no means actually dated women as huge as Elizabeth up to now,’ he advised producers, earlier than including that he must get her ‘working within the mornings’ to drop extra pounds.

In March, Elizabeth revealed she was identified with Porphyria and autoimmune illness (a light type of Lupus) over a yr in the past, which causes her weight to fluctuate.

Issues: In March, Elizabeth revealed she was diagnosed with Porphyria and autoimmune disease (a mild form of Lupus) over a year ago, which causes her weight to fluctuate

Points: In March, Elizabeth revealed she was identified with Porphyria and autoimmune illness (a light type of Lupus) over a yr in the past, which causes her weight to fluctuate